Three reasons why you should eat seaweed for dinner tonight:
- Seaweed can help control your appetite. “Seaweed is low in fat but packed with soluble fiber, which helps control blood sugar levels and keeps your bowels moving. The fiber can help you feel full on very few calories,” she says.
- It’s chock-full of vitamins and minerals. “Seaweed is a great source of vitamins A, C, E, K and B vitamins,” Berman says. “It’s also rich in minerals, including iodine, selenium, calcium and iron.”
- Protein! Seaweed contains amino acids, which, as you may recall from first-period biology, are the building blocks for protein.
These Roasted Seaweed Pads are ready to eat with a meal or as a snack!
백종원 본가김 선물세트입니다. 본가김과 김자반이 함께 들어가 있습니다. 아이들 도시락으로
밥반찬으로 바삭하고 고소한 식감이 우수합니다
개별포장으로 눅눅하지 않고 오랜기간 보관이 용이합니다